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Stay Clear and Focused Under Pressure With This Free Brain-Based Guide

Guide cover for “Decision-Making Under Pressure” — neuroscience-backed ways to stay calm and focused.

Learn how pressure affects your brain and get simple tools to keep your decision-making sharp when it matters most.

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Why Pressure Changes the Way You Think

Stress doesn't just make things harder, it literally rewires your brain in the moment. Under pressure, your brain shifts away from logic and toward fear, habit, or quick fixes. That's why you may act impulsively, freeze up, or miss the bigger picture. This guide gives you the tools to stay clear, calm, and strategic, even in high-stakes moments.

What’s Inside the Pressure-Resilient Brain Guide

Tools to help you think clearly, respond wisely, and stay in control, even under stress.

What pressure actually does to your brain’s decision-making systems and how it shifts your responses

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The brain regions involved in clear thinking and how to support them when you're under stress

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Why we fall into habit or impulsive choices when stakes are high and how to avoid that trap

Four practical strategies to calm your system and restore logical thinking in the moment

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Meet Your Coach

George Haymaker is a neuroscience-based performance coach who helps high achievers retrain their brain, regulate their nervous system, and unlock sustainable, high-level performance.

A former entrepreneur who rebuilt his life after overcoming addiction, George brings a rare blend of science, personal experience, and compassion to his coaching.

He has shared his story and methods on numerous podcasts, inspiring professionals to break free from mental noise, burnout, and unhelpful patterns so they can lead with clarity, energy, and purpose.