Break the Burnout Cycle With This Free Brain-Based Recovery Plan
Discover the simple steps to recover from burnout and protect your mental energy. Enter your details to have immediate access!
Why Burnout Feels So Hard to Fix
Burnout isn't just about being tired, it's what happens when your brain's fuel tank has been running on empty for too long. Most advice tells you to rest, but real recovery takes more than a weekend off. This guide shows you what’s really happening in your brain and how to rebuild your energy step by step. You don’t need a full life reset, just the right tools to get back to feeling like yourself again.
What’s Inside the Burnout Recovery Guide
A science-backed plan to help you rebuild your energy, focus, and motivation, one step at a time.
A clear breakdown of what burnout actually does to your brain and why rest alone won’t fix it
How to recognize the early warning signs of burnout before they lead to a full mental crash
The three distinct phases of burnout and the right way to approach recovery at each stage
Brain-based strategies you can use right away to restore energy, clarity, and long-term resilience
Meet Your Coach
George Haymaker is a neuroscience-based performance coach who helps high achievers retrain their brain, regulate their nervous system, and unlock sustainable, high-level performance.
A former entrepreneur who rebuilt his life after overcoming addiction, George brings a rare blend of science, personal experience, and compassion to his coaching.
He has shared his story and methods on numerous podcasts, inspiring professionals to break free from mental noise, burnout, and unhelpful patterns so they can lead with clarity, energy, and purpose.