You’re someone who does what you say you’ll do. So why is this the one thing you can’t seem to get under control? You’ve tried to manage it.You’ve set boundaries and limits.And it keeps happening anyway.Even when you told yourself you wouldn’t. get this under control get this under control Private. One-on-one. No labels. I’ve been where you are now. Not ready to talk yet? Start privately. This isn’t a discipline problem. You don’t lack willpower. Your brain learned this as a way to deal with stress — and it keeps going back to it whenever it needs relief. For some, it’s something that’s started to creep up. For others, it’s already gone further than they’re comfortable with.Either way, it’s not under the control you want it to be. get this under control get this under control
